Even moderate stress can cause long-term problems

A study of more than 17,000 working adults by researchers from the University of Bristol and the Karolinska Institute in Sweden has found that even mild psychological stress can have an effect on people's health. The study followed the participants between 2002 and 2007 and found that higher levels of stress at the start of the study were associated with a significantly greater likelihood of subsequently being awarded long-term disability benefits. However, even those with mild stress were up to 70% more likely to receive disability benefits. One in four of the benefits awarded for physical illnesses such as high blood pressure, angina and stroke and almost two-thirds of those awarded for mental illness were attributable to stress.