Exercise has been shown to be effective in improving children's depression and anxiety. A study by researchers at the Medical College of Georgia School of Medicine looked at the effectiveness of a 10-15 week after-school aerobic exercise programme in reducing anger among children. The researchers found that exercise had a significant effect in reducing children's anger expression as well as helping them to lose weight.
You can read more about this study at
http://www.mentalhelp.net/poc/view_doc.php?type=news&id=115089&cn=28
-
Posts
No comments:
Post a Comment